Full Name: Monica Cecilia Abbott
Born: Santa Cruz, California
College: Univ. of Tennessee from 2003-2007
High School: Attended North Salinas High School 1999-2003
Parents: Bruce and Julie Abbott
Siblings: Jessica, Jared and twins, Bina and Gina.
2016

• Signs million dollar contract to play for Scrap Yard Dawgs, National Pro Fastpitch team

2015

• NPF Champions
• NPF Championship MVP
• NPF Pitcher of the Year
• All NPF

2014

• All NPF
• Japan Softball League Champions

2013

• All NPF
• NPF League Champion
• Japan Softball League Top 9

2012

• Japan Softball League Champions
• Japan Softball League MVP
• Japan Softball League Top 9
• NPF Pitcher of the Year
• All NPF

2011

• Japan Softball League Champions (Pitched no-hitter in Final)
• Japan Softball League MVP
• Japan Softball League Top 9
• Led league in Strikeouts & E.R.A.
• NPF Champions
• NPF Championship MVP
• NPF Pitcher of the Year
• Tossed Perfect Game on August 12
• Led league in E.R.A. .80

2010

• World Championship Gold Medalist
• World Cup Champion
• Japan Softball League Champion (Pitched perfect game in the Final)
• All Japan Tournament Champion
• Japan Softball League MVP
• Japan Softball League Top 9
• Led league in strikeouts & E.R.A.

2008

• USA Olympian
• Silver Medalist
• Threw first ever Perfect Game in the Olympics vs. the Netherlands

2007

• NPF Champion
• NPF Championship MVP
• WCWS Runner UP
• USA Softball Collegiate Player of the Year
• Honda Award Winner
• ESPY Nominee

• Career Victory’s – 189
• Career Strikeouts – 2, 440
• Career Shutouts – 112
• Single Season Strikeouts – 724

• 2x World Championship Gold Medalist (Team USA)
• Pan American Gold Medalist (Team USA)
• 4x USA World Cup Champion (Team USA)
• 4x All American (U. of Tenn)
• 3x WCWS All Tournament Team (U. of Tenn)
• 4x All SEC (U. of Tenn)
• 3x SEC Pitcher of the Year (U. of Tenn)
• SEC Freshman of the Year (U. of Tenn)
• Led Div. 1 Softball in Victories 2004, 2005, 2006, 2007

• 189-32 record, .79 E.R.A., 112 shutouts, 2,440 strikeouts
• 23 Career no-hitters and 6 perfect games

 

Sweat Glands

We each have 1000’s of sweat glands and numerous sebaceous glands (oil secreting glands) on our fingers. The combination of these 2 secretions make our fingers and hands quite slippery. One of the things that we know from forensic science is that these secretions are always present on our fingertips. We leave these secretions behind on almost every object that we touch as a fingerprint.
There are some conditions that make this slippery problem worse.

• If you’re playing in the rain or even in a slight mist
• If you’re the least bit nervous, or excited, the stress activates the sweat glands, to produce more of this slippery solution.
• If you have a tendency to perspire.
• If you’re playing in a state like Florida where the humidity is high.
• What this means, of course, is that whether you’re pitching or batting, it is almost impossible to have your best grip.

Touching Your Forehead

Our foreheads are loaded with sebaceous glands, those same glands we talked about in the beginning of this article. Whenever you touch your forehead, you transfer this oily substance to your hands and then having an optimal grip becomes even more of a challenge.

Your Brain and Nervous System

All of us have about 3000 sensory nerve receptors on each fingertip that send an incredible amount of information to our brain. Many of these nerves act like miniature motion detectors. If they detect even the slightest movement of an object you are holding they will instantly alert your brain.

Our brain, in turn, deciphers this information and tells our muscles how hard to grip the ball. Since this all happens at the subconscious level, we are not the least bit aware that this is happening.

How Does Your Grip Affect the Speed and Control of Your Pitches?

As we all know, grip pressure is critical in pitching a ball. If the grip is even a little bit too strong, the muscles in your wrist, forearm, and upper arm tense up. Among other things, this tension limits:

• wrist snap – It’s difficult to have proper wrist snap when your wrist isn’t completely loose.
• speed – There’s an old saying in sports that “tight muscles are slow muscles” and that is especially true for pitching.
• spin and movement – Again, your arm needs to be loose on the downswing to be able to create good spin and movement

You may be saying at this point, “So what? This doesn’t apply to me. I already use the right grip pressure. End of story”. And you would be right as long as you just stayed in your stance. The problem occurs during your delivery. If there is even the slightest of movement, during the somewhat violent delivery of the ball, your overly helpful brain will step up to the plate and tell your muscles to tighten your grip. This tightening, of course, only gets worse if there’s humidity, a light rain, or you are perspiring.

Injury?

According to Mo Skelton ( physical therapist and founder of F.A.S.T. sports performance ) in his 5/13/14 article for yahoo sports – “when we grip harder to maintain control of the ball, it actually increases tension in the muscles of the arm and shoulder up to the rotator cuff putting players at greater risk of injury”.

The 2 Most Important Ways to Solve This Problem

• Remove the sweat and oils from your fingertips
• Apply an approved grip enhancer to your fingertips. (A good grip enhancer will remove the moisture and oils and also help limit the formation of additional moisture or oil. It will also improve your grip allowing you to maintain a constant grip through your entire delivery.)

Why Many of the Top Fastpitch Pitchers in the World Use Gorilla Gold

• absorbs sweat and oil from the fingertips – Gorilla Gold is delivered on a cotton cloth that is impregnated with a specially formulated waxy compound. The cloth is fabricated to absorb sweat and oil before leaving behind a light tacky feel.
• waterproofs any surface you apply it to – A light coating of our Gorilla Gold formula is left behind on any surface you apply it to; hands, grips or gloves. This coating inhibits the formation of new sweat or oil on your hands and waterproofs any surface it is applied to. This is especially important if the humidity is high, if it’s raining or if it’s hot and you are perspiring
• especially effective in wet, humid, or cold conditions
• allows you to lighten up on your grip while enhancing your control
• Approved for pitchers by the ASA, NCAA, NFHS, ISC, and ISF. In many softball organizations, GORILLA GOLD is the only substance other that a rosin bag that can be used by pitchers on the mound

FAST PITCH FOREIGN SUBSTANCE
It has been brought to our attention that some umpires may not be allowing an approved drying agent by the pitcher in Junior Olympic Fast Pitch. Our rule for all Fast Pitch reads:

Rule 6A Section 6A: A defensive player shall not, at any time during the game, be allowed to use any foreign substance upon the ball, pitching hand or fingers. Under the supervision and control of the umpire, powder resin and/or an approved drying agent that is included on the list published by the ASA may be used by the pitcher. The resin must be left on the ground and the approved drying agent in the pitcher’s pocket. A pitcher who licks their fingers must wipe the fingers off before bringing them in contact with the ball.

Effect: Illegal pitch. After the first offense, if any defensive player continues to place a foreign substance on the ball, that player shall be ejected from the game. If any other substance is found in the pitcher’s pocket, the pitcher shall be ejected.
1 If the batter hits the ball and reaches first base safely, and if all other runners have advanced at least one base on the batted ball, the illegal pitch is nullified. All action as a result of the batted ball stands. No option is given. When a runner passes a base, the runner is considered to have touched that base. 2 Otherwise, the manager has the option to take the result of the play, or the illegal pitch is enforced by awarding a ball to the batter and advancing all runners one base. 3 If an illegal pitch hits the batter out of the strike

The only approved drying agent we have is listed on the Certified Equipment page on the ASA/USA website. Click on Foreign Substance and Protective Wraps and you will see the only approved drying agent is Gorilla Gold Grip Enhancer. Pitchers are allowed to have the Gorilla Gold drying agent in their back pocket and used during the game to help keep their hands dry. The cloth can be hanging out of their pocket as long as it is in a position to stay in the pocket.